In-Person Therapy

In South Berkeley

In-Person Therapy

So much of our lives have gone online! Whether you work from home, take online meetings or trainings, or see friends and family who live far away on zoom hangs.

And yet, there are some real benefits to sharing physical space as we undergo the task of therapy:

  • More access to non-verbal cues like body language, facial expression, gestures, and tone

  • Increased sense of safety and connection

  • Less distracting

  • Increased sense of privacy

  • The ritual of coming to the office can allow time and space for reflection and integration

  • No technical issues to deal with like internet, sound, or video cutting out

FAQs

I want to meet in-person, but would it be ok to do online sessions once in a while if needed for logistical reasons?

1

Absolutely, moving to online once in a while because of getting exposed to a virus, having a cold, or because of other logistics is no problem.

How do I know if in-person therapy is a better fit for me than virtual?

2

This is so personal, but I’ve found that

Where is your office and is it accessible?

3

We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

How can I contact you?

4

You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.